BollyX is a Bollywood-inspired cardio dance fitness workout! You'll be unleashing your inner rock star to the best dance hits from India. You'll have a fun, safe and effective workout from a warm-up to a cool down all within one heart-pumping hour. You'll see dance moves inspired from the Bollywood movie industry, as well as authentic dance styles from the Northern region of India (Bhangra) and Western region (Folk). BollyX is based on high-intensity interval training (HIIT) principles so that you'll get an effective cardio workout that will have you smiling and sweating at the same time! Our dance format is nonstop, just like dancing at a club or wedding reception. Instructors teach with dance moves that are repetitive enough for everyone to learn on the spot, while complex enough to bring musicality and swag to each song. No dance experience required - just an open mind. See you on the Bollywood dance floor!

Cost: $16

For more information on this class and to register: https://bit.ly/33Kckgj

Partner organization: The Dance Complex